Your journey to wellness
and greater confidence begins here.

Compassionate Virtual or In-person Counselling for
Women and Young Adults in Surrey, BC

Meet CONNIE MATHIESON
M.ED, RCC

Connie is a dedicated mother of five with a lifelong passion for psychology and counselling. Her path to becoming a Master's level counsellor was unconventional, shaped by personal challenges and a deep desire to help others. She believes in the human drive for growth but understands that fears, family dynamics, and uncertainty can hold us back. Drawing from her own experiences of healing and transformation, she helps others tap into their inner strengths. Connie considers it an honour to be part of her clients' stories, guiding them toward a more empowered and fulfilling life.

What You Can Expect in our sessions

Personalized Sessions – counselling that fits your specific needs.
Flexible Scheduling – Daytime & evening appointments available.
A Supportive, Confidential Space – Talk openly with no judgment.

Book Now

Why Choose One Step Counselling

At One Step Counselling, women from all walks of life will feel genuinely heard and accepted when seeking support for life’s difficulties. Whether you’re seeking individual counselling for self-growth or couples counselling to rebuild trust, we’re here to support you.

Professional,
Personalized counselling

Tailored counselling for anxiety, stress, grief, transitions and relationships.

Compassionate & Confidential Support

A judgment-free space to heal and grow, embracing diversity to foster safety.

Convenient
Surrey Location

Flexible scheduling to fit your busy life in the heart of Clayton in Surrey.

Our Services

Individual counselling
Heal & Grow

If you feel stuck, overwhelmed, or struggling with confidence, counselling can help. We offer support for:
✔ Anxiety & Stress Management
✔ Depression & Low Mood
✔ Self-Esteem & Confidence
✔ Grief and Loss

✔ Life Transitions

✔ Navigating cultural difference

✔ Perfectionism

Book Now

Couples Counselling Strengthen Your Relationship

Relationships take work, and sometimes, a professional perspective can help you reconnect. Our counselling can assist with:
✔ Improving Communication
✔ Resolving Conflict
✔ Rebuilding Trust
✔ Strengthening Emotional Connection

✔ Navigating cultural differences

✔ Fostering Understanding

Book Now